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Guided Meditation For Falling And Drifting Into Sleep

4.4

Learners: 2,807

Instructor: Jonny John Liu

Duration:

Are you having trouble sleeping? This course is designed to help you improve the quality of your day and sleep better at night. Guided Meditation For Falling And Drifting Into Sleep offers advice and resources to help you drift off to sleep. With this course, you will learn ways to improve the quality of your day and sleep better at night. Plus, you will get a guided meditation to download and play at night. Don't miss out on this easy course for people of all ages! Testimonials from Don Stilwell and E Dubernard show how this course has helped them sleep better. Click on the profile icon to find 8+ other courses by Mr Liu. Transform your life and mind today! ▼▲

Course Feature Course Overview Pros & Cons Course Provider Discussion and Reviews

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Course Feature

Cost:

Free

Provider:

Udemy

Certificate:

No Information

Language:

English

Start Date:

2020-09-26

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

This course, Guided Meditation For Falling And Drifting Into Sleep, is designed to help those who are having trouble sleeping. It offers advice and resources to help improve the quality of sleep at night. The course includes a guided meditation that can be downloaded and played at night to help drift off to sleep. It is an easy course for people of all ages and has been praised by many who have taken it. Testimonials include Don Stilwell who said, "Short and sweet. A super good course that will help you get to sleep and sleep well. The multitude of free courses by Mr Liu appear to form a unified passage to a better life. Thank you for those, and I will certainly be getting your paid courses too." and E Dubernard who said, "Very good job i slept completly with your interesting advice thank you coach i definitely appreciated your training ! sincerly..". In addition to this course, Mr Liu has 8+ other courses available, including Transform Your Mind, Transform your life, The Creator's Meditation - 22 Day meditation course, and The Creator's Absorption - Transform Your Anger Into Happiness. Music Credits: Sleep Journey Loop 1 (End of track) by Mark Purpose @ Fivver.

Course Syllabus

Introduction - Sleep Well and Be Happy

Guided Meditation To Fall Asleep to

Improving The Quality Of Sleep

Summary

Pros & Cons

Pros Cons

Effective for falling asleep: Users have reported successfully falling asleep while listening to the course's guided meditation recordings. One user specifically mentioned the "Fall Into Sleep With The Stars - Night Time Edition" recording as being particularly effective in inducing sleep. Positive recommendation: Many users highly recommend this course, along with other courses by Jonny. They describe the courses as fantastic and appreciate the valuable advice provided by the instructor.

Lack of detailed feedback: Some reviews only express gratitude or appreciation without providing specific details about the course content or its effectiveness. This makes it difficult to gauge the course's quality or identify any potential drawbacks. Limited course duration: One user mentioned that the course is short and concise. While this may be seen as an advantage by some, others might prefer a longer course with more in-depth content.