EFT Weight Loss Emotional Eating Issues - No Diet

4.5

Learners: 16,698

Instructor: Scott PatonScott Alex

Duration:

Are you an emotional eater? Do you often eat without realizing it? Do you ever feel guilty or ashamed after eating? If so, this course is for you! Learn how to handle the daily emotionally stresses that lead to overeating with Emotional Freedom Techniques (EFT). This course will help you identify and address the unresolved emotional issues that are preventing you from achieving your fitness and health goals. Stop dieting and start taking control of your emotional eating issues today! ▼▲

Course Feature Course Overview Pros & Cons Course Provider Discussion and Reviews

Go to class

Course Feature

Cost:

Paid

Provider:

Udemy

Certificate:

Paid Certification

Language:

English

Start Date:

2019-06-05

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 17th, 2023]

What skills and knowledge will you acquire during this course?
Participants in the course "EFT Weight Loss Emotional Eating Issues - No Diet" will acquire the skills and knowledge to identify and address underlying emotional issues related to overeating. They will also learn how to use Emotional Freedom Techniques (EFT) to reduce cravings and develop a healthier relationship with food. Additionally, participants will gain an understanding of how to use EFT to reduce stress and anxiety, as well as create a healthier lifestyle. By the end of the course, participants will have the necessary tools and knowledge to effectively address their emotional eating issues and establish a healthier relationship with food.

How does this course contribute to professional growth?
This course contributes to professional growth by providing participants with the tools and knowledge to address emotional eating issues and create a healthier relationship with food using Emotional Freedom Techniques (EFT). Participants will learn how to identify and address underlying emotional issues, reduce cravings, and reduce stress and anxiety. This knowledge and skill set can be applied in professional settings, such as counseling or coaching, to help clients overcome emotional eating issues and improve their overall well-being.

Is this course suitable for preparing further education?
This course is suitable for preparing further education.

Course Syllabus

Introduction

The EFT Process

EFT For Eating

Conclusion

Pros & Cons

Pros Cons

Informative and encouraging: Users found the course to be informative and motivating, emphasizing the importance of practice to achieve results.
Engaging and realistic: The instructor is praised for being engaging and having a realistic understanding of the issues related to emotional eating. Users appreciate the "to-the-point" information provided by the instructor.

Limited effectiveness: One user mentioned that despite following the tapping plan for a month, they did not see any significant changes in their weight, appetite, or cravings. This suggests that the course may not be effective for everyone.
Fast-paced tapping: While most users appreciated the fast-paced tapping sessions, one user mentioned that it could be a little too fast. This may make it difficult for some individuals to keep up with the tapping exercises.