Home Categories Weight Loss

Static vs Dynamic Stretching: Which is Better? (Evidence-Based)

Learners: 190,699

Instructor: E3 Rehab

Duration:

Are you confused about which type of stretching is best for you? In this evidence-based video, E3 Rehab breaks down the research on static and dynamic stretching and provides suggestions on why, when and how you should implement these into your training. Learn the differences between static and dynamic stretching and how to use them to your advantage. Get exclusive deals, offers, and information by signing up to the E3 Rehab mailing list. Click now to get started! ▼▲

ADVERTISEMENT

Course Feature Course Overview Course Provider Discussion and Reviews

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2021-01-03 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

This course provides learners with a comprehensive understanding of the differences between static and dynamic stretching, as well as the evidence-based research on why, when, and how to implement them into their training. Learners will gain experience and expertise in the field of stretching and be able to make informed decisions on which type of stretching is best for their individual needs.

Course Provider

Provider Youtube's Stats at AZClass

Discussion and Reviews

0.0 (Based on 0 reviews)

Start your review of Static vs Dynamic Stretching: Which is Better? (Evidence-Based)

FAQ for Weight Loss Courses

Q1: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q2: Can I take this course for free?

Yes, this is a free course offered by Youtube, please click the "go to class" button to access more details.

Q3: How many people have enrolled in this course?

So far, a total of 190699 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Youtube's official site.)
Find the course description and syllabus for detailed information.
Explore teacher profiles and student reviews.
Add your desired course to your cart.
If you don't have an account yet, sign up while in the cart, and you can start the course immediately.
Once in the cart, select the course you want and click "Enroll."
Youtube may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Weight Loss courses and certifications, our extensive collection at azclass.net will help you.

To provide you with the best possible user experience, we use cookies. By clicking 'accept', you consent to the use of cookies in accordance with our Privacy Policy.