Ultimate Tabata Training: Lose WeightBuild Muscle & Get Fit faq

star-rating
4.5
learnersLearners: 52
instructor Instructor: Akash Sehrawat, Fabulous Body and Teaching Assistant instructor-icon
duration Duration: 4.00 duration-icon

Tabata Training is an effective and efficient way to lose weight, build muscle, and get fit without the need for a gym. It is suitable for all fitness levels.

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Course Feature Course Overview Pros & Cons Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Free

providerProvider:

Udemy

certificateCertificate:

Paid Certification

languageLanguage:

English

start dateStart Date:

On-Demand

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [April 29th, 2023]

Welcome to The Ultimate Tabata Training Course! This course is designed to help you burn fat, build muscle, optimize your health, and most importantly save time. Tabata Training is a comprehensive course for people of all fitness levels, so whether you are a beginner with no experience or an intermediate/advanced trainee looking to incorporate Tabata training into your exercise regime, this course has something for you.

Course Overview: In this course, you will get 20+ Tabata Videos in my home, in a park and on a beach. You will also get a complete roadmap for 8 weeks and how you can use the Tabata Workout Videos in specific sequence to make the most out of your training. Additionally, you will get safety workouts and guidelines to keep you injury free, a warm up video, safety guidelines with 5 Key Check points, and technique and form videos of key movements like squats, pushups, and more.

Possible Development Directions: This course is designed to help you get in the best shape of your life. You can use the Tabata Workout Videos to help you reach your fitness goals, and you can also use the safety workouts and guidelines to help you stay injury free. Additionally, you can use the technique and form videos to help you perfect your form and get the most out of your workouts.

Related Learning Suggestions: If you are looking to take your fitness journey to the next level, you may want to consider taking additional courses on nutrition and diet. Additionally, you may want to consider taking courses on strength training and HIIT workouts to help you reach your fitness goals.

Pros & Cons

Pros Cons
  • pros

    Presenter knowledgeable and explains course well.

  • pros

    Tabata exercises explained in detail with precautions.

  • pros

    Beginner breakdowns provided.

  • pros

    Easy and smartly designed follow along workout program.

  • pros

    Helped drop 20 kilograms in 6 months.

  • pros

    Helps with training at home when time is limited.

  • cons

    Similar videos available for free.

Course Provider

Provider Udemy's Stats at AZClass

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faq FAQ for Fitness Courses

Q1: Does the course offer certificates upon completion?

Yes, this course offers a free certificate. AZ Class have already checked the course certification options for you. Access the class for more details.

Q2: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q3: Can I take this course for free?

Yes, this is a free course offered by Udemy, please click the "go to class" button to access more details.

Q4: How many people have enrolled in this course?

So far, a total of 52 people have participated in this course. The duration of this course is 4.00 hour(s). Please arrange it according to your own time.

Q5: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Udemy's official site.)
Find the course description and syllabus for detailed information.
Explore teacher profiles and student reviews.
Add your desired course to your cart.
If you don't have an account yet, sign up while in the cart, and you can start the course immediately.
Once in the cart, select the course you want and click "Enroll."
Udemy may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Fitness courses and certifications, our extensive collection at azclass.net will help you.

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