The Pilates Practice: Uncovering the Basics faq

star-rating
5
learnersLearners: 10,126
instructor Instructor: Robyn Whale instructor-icon
duration Duration: duration-icon

Are you looking to learn the basics of Pilates? This course is perfect for you! It has been designed to break down the intimidating elements of Pilates in a simplified way, with the focus on safety and convenience. With 4+ hours of lectures, lifetime access to classic Pilates repertoire, pre-workout body scan breathing meditation, pre and post workout stretching videos, and a 30-day money back guarantee, you'll have increased confidence in your ability to practice Pilates. Plus, with consistency, you'll be sure to witness positive changes in your body. Join me in the first lecture by clicking the enrolment button and unlock the potential of a healthy body and mind! *NEW*: "The Pilates Playlist" is now available.

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Course Feature Course Overview Course Provider Discussion and Reviews
Go to class

Course Feature

costCost:

Paid

providerProvider:

Udemy

certificateCertificate:

Paid Certification

languageLanguage:

English

start dateStart Date:

2020-09-26

Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 24th, 2023]

Learners of this course can gain a wealth of experience and expertise in the basics of Pilates. Through the lectures, practical exercises, pre- and post-workout stretching videos, and the pre-workout body scan breathing meditation, learners will gain a comprehensive understanding of the fundamentals of Pilates. With this knowledge, learners will be able to confidently practice Pilates on their own, and with the help of the "The Pilates Playlist" course, they will be able to continue to perfect and grow their practice. With consistency, learners will be able to witness positive changes in their body, such as increased strength and flexibility, and improved niggling aches and pains. Ultimately, this course will provide learners with the tools to lead a healthier and more fulfilling life.

Course Syllabus

Introduction: About Robyn, Course Overview & Practising Safely!

What is Pilates?

Breathing

Pilates Fundamentals in Body Placement

Prepping the Body

Beginner: Basic Core

Intermediate: Power Core

Conclusion

Course Provider

Provider Udemy's Stats at AZClass

Discussion and Reviews

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faq FAQ for Pilates Courses

Q1: Does the course offer certificates upon completion?

Yes, this course offers a paid certificate. AZ Class have already checked the course certification options for you. Access the class for more details.

Q2: How do I contact your customer support team for more information?

If you have questions about the course content or need help, you can contact us through "Contact Us" at the bottom of the page.

Q3: How many people have enrolled in this course?

So far, a total of 10126 people have participated in this course. The duration of this course is hour(s). Please arrange it according to your own time.

Q4: How Do I Enroll in This Course?

Click the"Go to class" button, then you will arrive at the course detail page.
Watch the video preview to understand the course content.
(Please note that the following steps should be performed on Udemy's official site.)
Find the course description and syllabus for detailed information.
Explore teacher profiles and student reviews.
Add your desired course to your cart.
If you don't have an account yet, sign up while in the cart, and you can start the course immediately.
Once in the cart, select the course you want and click "Enroll."
Udemy may offer a Personal Plan subscription option as well. If the course is part of a subscription, you'll find the option to enroll in the subscription on the course landing page.
If you're looking for additional Pilates courses and certifications, our extensive collection at azclass.net will help you.

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