The BEST Kettlebell Exercises for Belly Sticking Out (Diastasis Recti)

Learners: 4,615

Instructor: Dan John

Duration:

Dan John, a Fulbright Scholar and Senior Lecturer for St Mary’s University, Twickenham, London, is offering a course on the BEST Kettlebell Exercises for Belly Sticking Out (Diastasis Recti). This course provides personalized workouts based on your schedule, ability, and equipment options. With Dan's expertise in strength training, kettlebells, Olympic weightlifting, and athletic performance, you can be sure to get the best advice and guidance to help you reach your goals. Don't miss out on this opportunity to get coached by Dan personally and join his private coaching group. ▼▲

Course Feature Course Overview Course Provider Discussion and Reviews

Go to class

Course Feature

Cost:

Free

Provider:

Youtube

Certificate:

No Information

Language:

English

Start Date:

2023-07-10 00:00:00

Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

This course, The BEST Kettlebell Exercises for Belly Sticking Out (Diastasis Recti), is designed to provide personalized workouts based on the individual's schedule, ability, and equipment options. It is hosted by Dan John, an All-American discus thrower, Olympic lifter, and Fulbright Scholar. He is also a Senior Lecturer for St Mary’s University, Twickenham, London, and the author of several books on weightlifting. Dan is one of the original practitioners of the "Kettlebell Swing" in the US and is widely renowned to be the inventor of the "Kettlebell Goblet Squat".

In this course, Dan will provide instruction on the best kettlebell exercises for belly sticking out (diastasis recti). He will also discuss topics such as strength training, nutrition, online personal training, and kettlebell training. Participants will have the opportunity to get coached by Dan personally through his private coaching group.

Follow Dan Online Here: Instagram: https://www.instagram.com/coachdanjohn/ Facebook: https://www.facebook.com/CoachDanJohn1/ Website: http://danjohnuniversity.com Medium: https://medium.com/@danjohn84123 Podcast: https://www.spreaker.com/show/the-dan...