Free Online Self Defense Courses and Certifications 2024

Self Defense is an important part of personal development. It is a skill that can be learned through knowledge and practice. Online courses are available to help individuals learn the basics of self defense and gain the confidence to protect themselves in any situation. With the right guidance, anyone can become an expert in self defense and gain the peace of mind that comes with knowing they can protect themselves.

Self Defense Courses

What Are the Best Self Defense Certifications?

Gracie University Combatives Beginner Program: This is an online course that teaches you the basics of jiujitsu, a martial art that focuses on grappling and ground fighting. You will learn 36 techniques that can help you defend yourself in various situations. The course costs $189 and takes about 16 hours to complete. You will also earn a Gracie Combatives belt after passing an ability assessment.


SEPS Women’s Self-Defense: This is a free online course that teaches women how to avoid and escape from potentially violent scenarios. You will learn about the psychology of predators, the principles of self-defense, and the skills to deal with common attacks. The course is self-paced and consists of 10 modules.


ProTrainings Online Practical Self-Defense: This is an online course that teaches you how to use everyday objects as weapons, how to strike effectively, and how to escape from grabs and holds. The course costs $19.95 and takes about an hour to complete. You will also receive a Certificate of completion.


She Warrior Self-Defense The Complete Beginner Training: This is an online course that teaches women how to use their natural strengths and instincts to fight back against attackers. You will learn how to use your voice, body language, and physical techniques to deter and disable assailants. The course costs $97 and takes about 4 hours to complete. You will also get access to a private Facebook group for support.

Frequently Asked Questions and Answers

Q1: What can be used for self-defense at school?

For minors looking for self defense options to bring to school, there are a few options available. These include a tactical pen, slingshot, keychain alarm, pepper spray, keychain kubotan, air horn alarm, lipstick stun gun, and tactical flashlights. All of these items can be used to help protect yourself in a dangerous situation.

Q2: What is the most effective self-defense technique?

The most effective self defense is a combination of tools and knowledge. A firearm is a powerful tool for self defense, but it is important to make sure you are properly trained and knowledgeable in its use. Handguns are great options for when you are out and about, as they are small enough to be concealed. When you are at home, you can opt for larger firearms for added protection. Ultimately, the best self defense weapon is the one with which you are most comfortable and will carry.

Q3: What is defined as self-defense?

Self-defense is defined as the utilization of appropriate force to safeguard oneself or one's family members from physical harm when facing an aggressor, provided that the defender possesses a reasonable belief that there is a threat to their safety. It is a commonly employed defense in cases where an individual is accused of assault, battery, or homicide.

Q4: What happens if you fight in self-defense?

You possess a lawful entitlement to protect yourself from harm without facing criminal charges. For instance, if you perceived a threat to your safety or were physically attacked, you could have a legitimate defense against an assault charge. Nevertheless, it's important to note that you might still be subject to assault and battery charges even if you were threatened by someone.

Q5: What Self Defense courses can I find on AZ Class?

On this page, we have collected free or certified 7 Self Defense online courses from various platforms. The list currently only displays up to 50 items. If you have other needs, please contact us.

Q6: Can I learn Self Defense for free?

Yes, If you don’t know Self Defense, we recommend that you try free online courses, some of which offer certification (please refer to the latest list on the webpage as the standard). Wish you a good online learning experience!

ADVERTISEMENT